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Game Meat Elk Ground Cooked Pan-broiled

Carbs in Game Meat Elk Ground Cooked Pan-broiled

Game Meat Elk Ground Cooked Pan-broiled (1 patty ( yield from 104.1 g raw meat )) contains 0g total carbs, 0g net carbs, 8.3g fat, 25.3g protein, and 183 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.3 g

  • Fats

    8.3 g

183 cals

Nutritional Facts

  • Serving Size: 1 patty ( yield from 104.1 g raw meat )
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    183.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.3 g

  • Fat

    8.3 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      74.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.5 mg

  • Iron

    3.2 mg

  • Magnesium

    22.8 mg

  • Phosphorus

    210 mg

  • Potassium

    336.3 mg

  • Sodium

    80.8 mg

  • Zinc

    6.2 mg

  • Copper

    0.1 mg

  • Selenium

    8.6 mcg

  • Folate

    7.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.5 mg

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