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![Cereals, QUAKER, Instant Oatmeal, Banana Bread, Dry](/_nuxt/img/403a51c.png)
Carbs in Cereals, QUAKER, Instant Oatmeal, Banana Bread, Dry
Cereals, QUAKER, Instant Oatmeal, Banana Bread, Dry (1 packet) contains 31.1g total carbs, 28.5g net carbs, 1.9g fat, 3.6g protein, and 151 calories.
Net Carbs
28.5 g
Fiber
2.6 g
Total Carbs
31.1 g
Protein
3.6 g
Fats
1.9 g
151 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 41g
Nutrient
Value
Calories
150.9 kCal
Total Carbs
31.1 g
Net Carbs
28.5 g
Fiber
2.6 g
Starch
-
Sugar
12.5 g
Sugar Alcohols
-
Protein
3.6 g
Fat
2 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
109.9 mg
Iron
4.1 mg
Magnesium
38.1 mg
Phosphorus
126.3 mg
Potassium
116.4 mg
Sodium
287 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
7.3 mcg
Folate
88.2 mcg
Vitamin A
330.5 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.4 mg
Vitamin B6
0.4 mg
Vitamin B12
0 mcg
Vitamin C
0.4 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0.2 mg
Choline
0 mg
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