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Carbs in Chicken, Wing, Coated, Baked Or Fried, Prepared With Skin, Skin/coating Eaten, Shake-n-Bake
Chicken, Wing, Coated, Baked Or Fried, Prepared With Skin, Skin/coating Eaten, Shake-n-Bake (1 small wing (yield after cooking, bone removed)) contains 4.6g total carbs, 4.5g net carbs, 9.1g fat, 8.4g protein, and 137 calories.
Net Carbs
4.5 g
Fiber
0.2 g
Total Carbs
4.6 g
Protein
8.4 g
Fats
9.1 g
137 cals
Nutritional Facts
- Serving Size: 1 small wing (yield after cooking, bone removed)
- Serving Weight: 42g
Nutrient
Value
Calories
136.5 kCal
Total Carbs
4.6 g
Net Carbs
4.5 g
Fiber
0.2 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
8.4 g
Fat
9.1 g
Monounsat. Fat
3.6 g
Polyunsat. Fat
2.2 g
Saturated Fat
2.4 g
Cholesterol
34.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
8.4 mg
Iron
0.7 mg
Magnesium
7.1 mg
Phosphorus
53.8 mg
Potassium
62.6 mg
Sodium
188.6 mg
Zinc
0.6 mg
Copper
0 mg
Selenium
8.8 mcg
Folate
8.4 mcg
Vitamin A
15.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
0.3 mg
Vitamin D
0 mcg
Vitamin K
1.9 mcg
Vitamin E
0.1 mg
Choline
17.3 mg
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