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Bread, Reduced-calorie, Wheat

Carbs in Bread, Reduced-calorie, Wheat

Bread, Reduced-calorie, Wheat (1 oz) contains 12.4g total carbs, 9g net carbs, 0.7g fat, 2.6g protein, and 56 calories.

Net Carbs

9 g
Fiber

3.4 g
Total Carbs

12.4 g
Protein

2.6 g
Fats

0.7 g

56 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

56.1 kCal
Total Carbs

12.4 g
- Net Carbs
  
  9 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

22.7 mg
Iron

0.8 mg
Magnesium

11.1 mg
Phosphorus

28.9 mg
Potassium

34.6 mg
Sodium

144.9 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

8.6 mcg
Folate

25.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg
Choline

5.4 mg