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Zucchini Cooked With Fat

Carbs in Zucchini Cooked With Fat

Zucchini Cooked With Fat (1 cup, slices) contains 7.8g total carbs, 5.2g net carbs, 3.4g fat, 1.6g protein, and 61 calories.

Net Carbs

5.2 g
Fiber

2.6 g
Total Carbs

7.8 g
Protein

1.6 g
Fats

3.4 g

61 cals

Quantity

Serving Size

Serving Size: 1 cup, slices
Serving Weight: 185g

Nutrient

Value

Calories

61.1 kCal
Total Carbs

7.8 g
- Net Carbs
  
  5.2 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

3.4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

0.7 mg
Magnesium

42.6 mg
Phosphorus

70.3 mg
Potassium

346 mg
Sodium

501.4 mg
Zinc

0.7 mg
Copper

0.2 mg
Selenium

0.4 mcg
Folate

35.2 mcg
Vitamin A

59.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

9.8 mg
Vitamin D

0 mcg
Vitamin K

11.1 mcg
Vitamin E

1.3 mg
Choline

14.6 mg