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Cheese, Low-sodium, Cheddar Or Colby

Carbs in Cheese, Low-sodium, Cheddar Or Colby

Cheese, Low-sodium, Cheddar Or Colby (1 cup, diced) contains 2.5g total carbs, 2.5g net carbs, 43.1g fat, 32.1g protein, and 525 calories.

Net Carbs

2.5 g
Fiber

0 g
Total Carbs

2.5 g
Protein

32.1 g
Fats

43.1 g

525 cals

Quantity

Serving Size

Serving Size: 1 cup, diced
Serving Weight: 132g

Nutrient

Value

Calories

525.4 kCal
Total Carbs

2.5 g
- Net Carbs
  
  2.5 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

32.1 g
Fat

43.1 g
- Monounsat. Fat
  
  12.1 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  27.4 g
- Cholesterol
  
  132 mg
Glycemic Load

-

Supplemental

Value

Calcium

928 mg
Iron

1 mg
Magnesium

35.6 mg
Phosphorus

638.9 mg
Potassium

147.8 mg
Sodium

27.7 mg
Zinc

4.1 mg
Copper

0.1 mg
Selenium

19.1 mcg
Folate

23.8 mcg
Vitamin A

348.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

1.1 mcg
Vitamin C

0 mg
Vitamin D

0.8 mcg
Vitamin K

3.6 mcg
Vitamin E

0.4 mg
Choline

19.8 mg