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Cheese, Low-sodium, Cheddar Or Colby

Carbs in Cheese, Low-sodium, Cheddar Or Colby

Cheese, Low-sodium, Cheddar Or Colby (1 cup, diced) contains 2.5g total carbs, 2.5g net carbs, 43.1g fat, 32.1g protein, and 525 calories.

  • Net Carbs

    2.5 g

  • Fiber

    0 g

  • Total Carbs

    2.5 g

  • Protein

    32.1 g

  • Fats

    43.1 g

525 cals

Nutritional Facts

  • Serving Size: 1 cup, diced
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    525.4 kCal

  • Total Carbs

    2.5 g

    • Net Carbs

      2.5 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    32.1 g

  • Fat

    43.1 g

    • Monounsat. Fat

      12.1 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      27.4 g

    • Cholesterol

      132 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    928 mg

  • Iron

    1 mg

  • Magnesium

    35.6 mg

  • Phosphorus

    638.9 mg

  • Potassium

    147.8 mg

  • Sodium

    27.7 mg

  • Zinc

    4.1 mg

  • Copper

    0.1 mg

  • Selenium

    19.1 mcg

  • Folate

    23.8 mcg

  • Vitamin A

    348.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    19.8 mg