#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![White Potato, French Fries, From Fresh, Deep Fried, Fried With Skins](/_nuxt/img/403a51c.png)
Carbs in White Potato, French Fries, From Fresh, Deep Fried, Fried With Skins
White Potato, French Fries, From Fresh, Deep Fried, Fried With Skins (1 small (1-3/4 in. to 2-1/4 in. dia, raw) yields) contains 17.8g total carbs, 15.5g net carbs, 8.3g fat, 2.1g protein, and 150 calories.
Net Carbs
15.5 g
Fiber
2.2 g
Total Carbs
17.8 g
Protein
2.1 g
Fats
8.3 g
150 cals
Nutritional Facts
- Serving Size: 1 small (1-3/4 in. to 2-1/4 in. dia, raw) yields
- Serving Weight: 51g
Nutrient
Value
Calories
150.5 kCal
Total Carbs
17.8 g
Net Carbs
15.5 g
Fiber
2.2 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
2.1 g
Fat
8.3 g
Monounsat. Fat
3.3 g
Polyunsat. Fat
3.6 g
Saturated Fat
1.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
12.2 mg
Iron
0.8 mg
Magnesium
23.5 mg
Phosphorus
58.1 mg
Potassium
428.4 mg
Sodium
124.4 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0.3 mcg
Folate
12.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.3 mg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin D
0 mcg
Vitamin K
11.1 mcg
Vitamin E
1 mg
Choline
11.7 mg
Similar Foods
- White Potato, French Fries, Unknown As To From Fresh Or Frozen
- White Potato, Home Fries, Fried Raw
- French Fries Potatoes With Skins
- Frozen Potatoes French Fries Select Recipe 10-cut Crinkle Cut Wedge Skin-on
- Frozen Potatoes French Fries Conquest 3 8" Straight Cut Skin-on
- French Fried Seasoned Potatoes
- Frozen Potatoes French Fries Select Recipe 1 4" Shoestring Skin-off
- Frozen Potatoes French Fries Select Recipe �" Shoestring Skin-on
- Frozen Potatoes French Fries Ultra Clear �" Shoestring Skin-on
- Frozen Potatoes French Fries Select Recipe 1 2" Straight Cut Skin-on