Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Potato, French Fries, From Fresh, Deep Fried, Fried With Skins

Carbs in White Potato, French Fries, From Fresh, Deep Fried, Fried With Skins

White Potato, French Fries, From Fresh, Deep Fried, Fried With Skins (1 small (1-3/4 in. to 2-1/4 in. dia, raw) yields) contains 17.8g total carbs, 15.5g net carbs, 8.3g fat, 2.1g protein, and 150 calories.

  • Net Carbs

    15.5 g

  • Fiber

    2.2 g

  • Total Carbs

    17.8 g

  • Protein

    2.1 g

  • Fats

    8.3 g

150 cals

Nutritional Facts

  • Serving Size: 1 small (1-3/4 in. to 2-1/4 in. dia, raw) yields
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    150.5 kCal

  • Total Carbs

    17.8 g

    • Net Carbs

      15.5 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    8.3 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.2 mg

  • Iron

    0.8 mg

  • Magnesium

    23.5 mg

  • Phosphorus

    58.1 mg

  • Potassium

    428.4 mg

  • Sodium

    124.4 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.3 mcg

  • Folate

    12.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    16 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.1 mcg

  • Vitamin E

    1 mg

  • Choline

    11.7 mg

Similar Foods