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Snacks, Granola Bars, Oats, Fruits And Nut

Carbs in Snacks, Granola Bars, Oats, Fruits And Nut

Snacks, Granola Bars, Oats, Fruits And Nut (1 oz) contains 21.9g total carbs, 20.4g net carbs, 1.8g fat, 2.2g protein, and 113 calories.

Net Carbs

20.4 g
Fiber

1.5 g
Total Carbs

21.9 g
Protein

2.2 g
Fats

1.8 g

113 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

112.6 kCal
Total Carbs

22 g
- Net Carbs
  
  20.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  12.3 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

1.8 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

10.2 mg
Iron

1.5 mg
Magnesium

24.1 mg
Phosphorus

68.9 mg
Potassium

67.5 mg
Sodium

71.2 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

4.4 mcg
Folate

45.4 mcg
Vitamin A

7.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.7 mcg
Vitamin E

0.3 mg
Choline

6.5 mg