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Bagel, Multigrain, Toasted

Carbs in Bagel, Multigrain, Toasted

Bagel, Multigrain, Toasted (1 miniature) contains 13.2g total carbs, 11.4g net carbs, 0.3g fat, 2.9g protein, and 65 calories.

Net Carbs

11.4 g
Fiber

1.7 g
Total Carbs

13.2 g
Protein

2.9 g
Fats

0.3 g

65 cals

Quantity

Serving Size

Serving Size: 1 miniature
Serving Weight: 24g

Nutrient

Value

Calories

65.3 kCal
Total Carbs

13.2 g
- Net Carbs
  
  11.4 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.1 mg
Iron

0.8 mg
Magnesium

17.8 mg
Phosphorus

52.1 mg
Potassium

95 mg
Sodium

125 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

7.1 mcg
Folate

20.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

3.9 mg