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Pudding, Canned, Chocolate, Fat Free

Carbs in Pudding, Canned, Chocolate, Fat Free

Pudding, Canned, Chocolate, Fat Free (1 cup) contains 54.5g total carbs, 53.7g net carbs, 0.8g fat, 5g protein, and 243 calories.

Net Carbs

53.7 g
Fiber

0.8 g
Total Carbs

54.5 g
Protein

5 g
Fats

0.8 g

243 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 261g

Nutrient

Value

Calories

242.7 kCal
Total Carbs

54.5 g
- Net Carbs
  
  53.7 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  41.1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.8 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  2.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

101.8 mg
Iron

4.4 mg
Magnesium

39.2 mg
Phosphorus

140.9 mg
Potassium

542.9 mg
Sodium

287.1 mg
Zinc

0.8 mg
Copper

0.2 mg
Selenium

4.2 mcg
Folate

7.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0 mg
Choline

18.3 mg