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Spam Luncheon Meat

Carbs in Spam Luncheon Meat

Spam Luncheon Meat (1 serving, 2 oz) contains 1.7g total carbs, 1.7g net carbs, 15.3g fat, 7.4g protein, and 174 calories.

  • Net Carbs

    1.7 g

  • Fiber

    0 g

  • Total Carbs

    1.7 g

  • Protein

    7.4 g

  • Fats

    15.3 g

174 cals

Nutritional Facts

  • Serving Size: 1 serving, 2 oz
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    173.6 kCal

  • Total Carbs

    1.7 g

    • Net Carbs

      1.7 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    15.3 g

    • Monounsat. Fat

      7.7 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      39.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.8 mg

  • Iron

    0.5 mg

  • Magnesium

    7.8 mg

  • Phosphorus

    0 mg

  • Potassium

    128.2 mg

  • Sodium

    766.6 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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