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Bread, Pumpernickel, With Raisins

Carbs in Bread, Pumpernickel, With Raisins

Bread, Pumpernickel, With Raisins (1 slice, snack-size) contains 3.3g total carbs, 2.9g net carbs, 0.2g fat, 0.6g protein, and 18 calories.

Net Carbs

2.9 g
Fiber

0.5 g
Total Carbs

3.3 g
Protein

0.6 g
Fats

0.2 g

18 cals

Quantity

Serving Size

Serving Size: 1 slice, snack-size
Serving Weight: 7g

Nutrient

Value

Calories

17.5 kCal
Total Carbs

3.3 g
- Net Carbs
  
  2.9 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

0.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

4.8 mg
Iron

0.2 mg
Magnesium

3.8 mg
Phosphorus

12.5 mg
Potassium

14.6 mg
Sodium

47 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.7 mcg
Folate

6.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

1 mg