Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Eclairs, Custard-filled With Chocolate Glaze, Prepared From Recipe

Carbs in Eclairs, Custard-filled With Chocolate Glaze, Prepared From Recipe

Eclairs, Custard-filled With Chocolate Glaze, Prepared From Recipe (1 oz) contains 6.9g total carbs, 6.7g net carbs, 4.5g fat, 1.8g protein, and 74 calories.

  • Net Carbs

    6.7 g

  • Fiber

    0.2 g

  • Total Carbs

    6.9 g

  • Protein

    1.8 g

  • Fats

    4.5 g

74 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    74.3 kCal

  • Total Carbs

    6.9 g

    • Net Carbs

      6.7 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      36 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.9 mg

  • Iron

    0.3 mg

  • Magnesium

    4.3 mg

  • Phosphorus

    30.3 mg

  • Potassium

    33.2 mg

  • Sodium

    95.5 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    4.4 mcg

  • Folate

    12.2 mcg

  • Vitamin A

    56.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5 mcg

  • Vitamin E

    0.6 mg

  • Choline

    22.7 mg

Similar Foods