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Carbs in Pork, Fresh, Variety Meats And By-products, Jowl, Raw
Pork, Fresh, Variety Meats And By-products, Jowl, Raw (1 oz) contains 0g total carbs, 0g net carbs, 19.7g fat, 1.8g protein, and 186 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
1.8 g
Fats
19.7 g
186 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
185.7 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
1.8 g
Fat
19.7 g
Monounsat. Fat
9.3 g
Polyunsat. Fat
2.3 g
Saturated Fat
7.2 g
Cholesterol
25.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.1 mg
Iron
0.1 mg
Magnesium
0.9 mg
Phosphorus
24.4 mg
Potassium
42 mg
Sodium
7.1 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.4 mcg
Folate
0.3 mcg
Vitamin A
0.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0 mg
Vitamin B12
0.2 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.1 mg
Choline
0 mg
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