#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ground Beef, 90% Lean Meat

Carbs in Ground Beef, 90% Lean Meat

Ground Beef, 90% Lean Meat (1 serving) contains 0g total carbs, 0g net carbs, 10g fat, 22.2g protein, and 184 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22.2 g
Fats

10 g

184 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 85g

Nutrient

Value

Calories

184.5 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

22.2 g
Fat

10 g
- Monounsat. Fat
  
  4.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  3.9 g
- Cholesterol
  
  72.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

11.1 mg
Iron

2.3 mg
Magnesium

18.7 mg
Phosphorus

171.7 mg
Potassium

283.1 mg
Sodium

57.8 mg
Zinc

5.4 mg
Copper

0.1 mg
Selenium

18.4 mcg
Folate

6.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.3 mg
Vitamin B12

2.2 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0.9 mcg
Vitamin E

0.4 mg
Choline

71.4 mg