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Peas And Carrots, Canned, Regular Pack, Solids And Liquids

Carbs in Peas And Carrots, Canned, Regular Pack, Solids And Liquids

Peas And Carrots, Canned, Regular Pack, Solids And Liquids (1 cup) contains 21.6g total carbs, 16.5g net carbs, 0.7g fat, 5.5g protein, and 97 calories.

  • Net Carbs

    16.5 g

  • Fiber

    5.1 g

  • Total Carbs

    21.6 g

  • Protein

    5.5 g

  • Fats

    0.7 g

97 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    96.9 kCal

  • Total Carbs

    21.6 g

    • Net Carbs

      16.5 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    58.7 mg

  • Iron

    1.9 mg

  • Magnesium

    35.7 mg

  • Phosphorus

    117.3 mg

  • Potassium

    255 mg

  • Sodium

    663 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Selenium

    2.3 mcg

  • Folate

    45.9 mcg

  • Vitamin A

    737 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    16.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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