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Bread Stick, Soft, Soft

Carbs in Bread Stick, Soft, Soft

Bread Stick, Soft, Soft (1 small stick (6-1/4 in. long)) contains 12.1g total carbs, 11.7g net carbs, 1.8g fat, 2.1g protein, and 74 calories.

  • Net Carbs

    11.7 g

  • Fiber

    0.5 g

  • Total Carbs

    12.1 g

  • Protein

    2.1 g

  • Fats

    1.8 g

74 cals

Nutritional Facts

  • Serving Size: 1 small stick (6-1/4 in. long)
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    74.1 kCal

  • Total Carbs

    12.1 g

    • Net Carbs

      11.7 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.9 mg

  • Iron

    0.7 mg

  • Magnesium

    4.4 mg

  • Phosphorus

    17.6 mg

  • Potassium

    19.1 mg

  • Sodium

    93.2 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    6.5 mcg

  • Folate

    25.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg

  • Choline

    1.7 mg