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Carbs in Soft Bread Stick
Soft Bread Stick (1 small stick (6-1/4 in. long)) contains 12.1g total carbs, 11.7g net carbs, 1.8g fat, 2.1g protein, and 74 calories.
Net Carbs
11.7 g
Fiber
0.5 g
Total Carbs
12.1 g
Protein
2.1 g
Fats
1.8 g
74 cals
Nutritional Facts
- Serving Size: 1 small stick (6-1/4 in. long)
- Serving Weight: 21g
Nutrient
Value
Calories
74.1 kCal
Total Carbs
12.1 g
Net Carbs
11.7 g
Fiber
0.5 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
2.1 g
Fat
1.8 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.4 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.9 mg
Iron
0.7 mg
Magnesium
4.4 mg
Phosphorus
17.6 mg
Potassium
19.1 mg
Sodium
93.2 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
6.5 mcg
Folate
25.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0.1 mg
Choline
1.7 mg
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