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![Beef And Vegetables, Hawaiian Style (mixture)](/_nuxt/img/403a51c.png)
Carbs in Beef And Vegetables, Hawaiian Style (mixture)
Beef And Vegetables, Hawaiian Style (mixture) (1 cup) contains 37.1g total carbs, 32.3g net carbs, 3.5g fat, 10.8g protein, and 212 calories.
Net Carbs
32.3 g
Fiber
4.8 g
Total Carbs
37.1 g
Protein
10.8 g
Fats
3.5 g
212 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 252g
Nutrient
Value
Calories
211.7 kCal
Total Carbs
37.1 g
Net Carbs
32.3 g
Fiber
4.8 g
Starch
-
Sugar
14.9 g
Sugar Alcohols
-
Protein
10.8 g
Fat
3.5 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
0.9 g
Saturated Fat
1 g
Cholesterol
10.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
121 mg
Iron
2.6 mg
Magnesium
90.7 mg
Phosphorus
201.6 mg
Potassium
814 mg
Sodium
1736.3 mg
Zinc
2.1 mg
Copper
0.4 mg
Selenium
7.8 mcg
Folate
88.2 mcg
Vitamin A
239.4 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.7 mg
Vitamin B6
0.4 mg
Vitamin B12
0.2 mcg
Vitamin C
5.8 mg
Vitamin D
0 mcg
Vitamin K
8.8 mcg
Vitamin E
2.3 mg
Choline
44.6 mg
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