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Chicken Submarine Sandwich, With Lettuce, Tomato, And Spread

Carbs in Chicken Submarine Sandwich, With Lettuce, Tomato, And Spread

Chicken Submarine Sandwich, With Lettuce, Tomato, And Spread (1 Subway Sweet Onion Chicken Teriyaki Sub (6 in. long)) contains 50.8g total carbs, 47.5g net carbs, 5.8g fat, 27.3g protein, and 371 calories.

  • Net Carbs

    47.5 g

  • Fiber

    3.3 g

  • Total Carbs

    50.8 g

  • Protein

    27.3 g

  • Fats

    5.8 g

371 cals

Nutritional Facts

  • Serving Size: 1 Subway Sweet Onion Chicken Teriyaki Sub (6 in. long)
  • Serving Weight: 279g

Nutrient

Value

  • Calories

    371.1 kCal

  • Total Carbs

    50.8 g

    • Net Carbs

      47.5 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      11.1 g

    • Sugar Alcohols

      -

  • Protein

    27.3 g

  • Fat

    5.8 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      47.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    159 mg

  • Iron

    4.1 mg

  • Magnesium

    55.8 mg

  • Phosphorus

    234.4 mg

  • Potassium

    449.2 mg

  • Sodium

    1157.9 mg

  • Zinc

    1.3 mg

  • Copper

    0.3 mg

  • Selenium

    32.1 mcg

  • Folate

    117.2 mcg

  • Vitamin A

    25.1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    11.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    7.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    0.5 mg

  • Choline

    69.8 mg

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