Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Submarine Sandwich, With Lettuce, Tomato, And Spread, Jerry's Grilled Chicken

Carbs in Chicken Submarine Sandwich, With Lettuce, Tomato, And Spread, Jerry's Grilled Chicken

Chicken Submarine Sandwich, With Lettuce, Tomato, And Spread, Jerry's Grilled Chicken (1 Jerry's Sub (8 in. long)) contains 62.9g total carbs, 58.7g net carbs, 7.2g fat, 33.7g protein, and 459 calories.

  • Net Carbs

    58.7 g

  • Fiber

    4.1 g

  • Total Carbs

    62.9 g

  • Protein

    33.7 g

  • Fats

    7.2 g

459 cals

Nutritional Facts

  • Serving Size: 1 Jerry's Sub (8 in. long)
  • Serving Weight: 345g

Nutrient

Value

  • Calories

    458.9 kCal

  • Total Carbs

    62.9 g

    • Net Carbs

      58.7 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      13.8 g

    • Sugar Alcohols

      -

  • Protein

    33.7 g

  • Fat

    7.2 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      58.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    196.7 mg

  • Iron

    5.1 mg

  • Magnesium

    69 mg

  • Phosphorus

    289.8 mg

  • Potassium

    555.5 mg

  • Sodium

    1431.8 mg

  • Zinc

    1.6 mg

  • Copper

    0.4 mg

  • Selenium

    39.7 mcg

  • Folate

    144.9 mcg

  • Vitamin A

    31.1 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    14.3 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    29.7 mcg

  • Vitamin E

    0.6 mg

  • Choline

    86.3 mg

Similar Foods