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Carbs in Cheese, Swiss, Low Sodium
Cheese, Swiss, Low Sodium (1 cup, diced) contains 4.5g total carbs, 4.5g net carbs, 36.2g fat, 37.5g protein, and 494 calories.
Net Carbs
4.5 g
Fiber
0 g
Total Carbs
4.5 g
Protein
37.5 g
Fats
36.2 g
494 cals
Nutritional Facts
- Serving Size: 1 cup, diced
- Serving Weight: 132g
Nutrient
Value
Calories
493.7 kCal
Total Carbs
4.5 g
Net Carbs
4.5 g
Fiber
0 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
37.5 g
Fat
36.2 g
Monounsat. Fat
9.6 g
Polyunsat. Fat
1.3 g
Saturated Fat
23.4 g
Cholesterol
121.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
1268.5 mg
Iron
0.2 mg
Magnesium
47.5 mg
Phosphorus
798.6 mg
Potassium
146.5 mg
Sodium
18.5 mg
Zinc
5.2 mg
Copper
0 mg
Selenium
16.5 mcg
Folate
7.9 mcg
Vitamin A
285.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
2.2 mcg
Vitamin C
0 mg
Vitamin D
0.7 mcg
Vitamin K
3.2 mcg
Vitamin E
0.5 mg
Choline
19.8 mg
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