#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bread, Reduced-calorie, White
Bread, Reduced-calorie, White (1 oz) contains 12.6g total carbs, 9.8g net carbs, 0.7g fat, 2.5g protein, and 59 calories.
Net Carbs
9.8 g
Fiber
2.7 g
Total Carbs
12.6 g
Protein
2.5 g
Fats
0.7 g
59 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
58.7 kCal
Total Carbs
12.6 g
Net Carbs
9.8 g
Fiber
2.8 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
2.5 g
Fat
0.7 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26.7 mg
Iron
0.9 mg
Magnesium
6.5 mg
Phosphorus
34.3 mg
Potassium
21.6 mg
Sodium
128.4 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
6.2 mcg
Folate
26.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0.1 mg
Choline
4.3 mg
Similar Foods
- Bread Reduced-calorie White
- Bread, Reduced Calorie And/or High Fiber, White Or NFS, With Fruit And/or Nuts, Pepperidge Farm Five Star Fibre Apple Spice Swirl Bread
- Bread, Reduced Calorie And/or High Fiber, White Or NFS, Wonder Light White
- Bread, Reduced Calorie And/or High Fiber, White Or NFS, Lite 'N Up
- Bread, Reduced Calorie And/or High Fiber, White Or NFS, Toasted, Wonder Light White
- Bread, Reduced Calorie And/or High Fiber, White Or NFS, Lite Loaf
- Homemade White Bread Made With Low Fat Milk
- Bread Reduced-calorie Wheat
- Bread White Commercially Prepared Low Sodium No Salt
- Bread White Commercially Prepared Toasted Low Sodium No Salt