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Carbs in Mushrooms, Oyster, Raw
Mushrooms, Oyster, Raw (1 large) contains 9g total carbs, 5.6g net carbs, 0.6g fat, 4.9g protein, and 49 calories.
Net Carbs
5.6 g
Fiber
3.4 g
Total Carbs
9 g
Protein
4.9 g
Fats
0.6 g
49 cals
Nutritional Facts
- Serving Size: 1 large
- Serving Weight: 148g
Nutrient
Value
Calories
48.8 kCal
Total Carbs
9 g
Net Carbs
5.6 g
Fiber
3.4 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
4.9 g
Fat
0.6 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.4 mg
Iron
2 mg
Magnesium
26.6 mg
Phosphorus
177.6 mg
Potassium
621.6 mg
Sodium
26.6 mg
Zinc
1.1 mg
Copper
0.4 mg
Selenium
3.9 mcg
Folate
40 mcg
Vitamin A
3 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
7.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
1.3 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
72.5 mg
