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Soy Chips

Carbs in Soy Chips

Soy Chips (1 bag (1.3 oz)) contains 19.7g total carbs, 18.4g net carbs, 2.7g fat, 9.8g protein, and 142 calories.

  • Net Carbs

    18.4 g

  • Fiber

    1.3 g

  • Total Carbs

    19.7 g

  • Protein

    9.8 g

  • Fats

    2.7 g

142 cals

Nutritional Facts

  • Serving Size: 1 bag (1.3 oz)
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    142.5 kCal

  • Total Carbs

    19.7 g

    • Net Carbs

      18.4 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    2.7 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.3 mg

  • Iron

    1.9 mg

  • Magnesium

    62.9 mg

  • Phosphorus

    2.6 mg

  • Potassium

    2.6 mg

  • Sodium

    311.5 mg

  • Zinc

    0.6 mg

  • Copper

    0.9 mg

  • Selenium

    4.5 mcg

  • Folate

    88.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.4 mcg

  • Vitamin E

    0.4 mg

  • Choline

    41 mg

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