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Cookie, Pumpkin, Carrot Bar

Carbs in Cookie, Pumpkin, Carrot Bar

Cookie, Pumpkin, Carrot Bar (1 small) contains 7.5g total carbs, 7.1g net carbs, 2.5g fat, 0.7g protein, and 54 calories.

  • Net Carbs

    7.1 g

  • Fiber

    0.4 g

  • Total Carbs

    7.5 g

  • Protein

    0.7 g

  • Fats

    2.5 g

54 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    53.9 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      7.1 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      5.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.3 mg

  • Iron

    0.5 mg

  • Magnesium

    4.5 mg

  • Phosphorus

    18.8 mg

  • Potassium

    38.1 mg

  • Sodium

    45.2 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.7 mcg

  • Folate

    6.2 mcg

  • Vitamin A

    40.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    0.1 mg

  • Choline

    4.4 mg