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Yogurt, Frozen, Chocolate, Lowfat Milk

Carbs in Yogurt, Frozen, Chocolate, Lowfat Milk

Yogurt, Frozen, Chocolate, Lowfat Milk (1 cup) contains 43.6g total carbs, 40.4g net carbs, 3.9g fat, 10.5g protein, and 226 calories.

Net Carbs

40.4 g
Fiber

3.2 g
Total Carbs

43.6 g
Protein

10.5 g
Fats

3.9 g

226 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 200g

Nutrient

Value

Calories

226 kCal
Total Carbs

43.6 g
- Net Carbs
  
  40.4 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  37.6 g
- Sugar Alcohols
  
  -
Protein

10.5 g
Fat

3.9 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

312 mg
Iron

1.8 mg
Magnesium

78 mg
Phosphorus

312 mg
Potassium

644 mg
Sodium

116 mg
Zinc

2.1 mg
Copper

0.4 mg
Selenium

7 mcg
Folate

22 mcg
Vitamin A

22 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.9 mcg
Vitamin C

1.4 mg
Vitamin D

0 mcg
Vitamin K

0.6 mcg
Vitamin E

0.1 mg
Choline

26 mg