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Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar

Carbs in Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar

Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar (1 cup) contains 36.6g total carbs, 32.9g net carbs, 1.5g fat, 8.2g protein, and 199 calories.

  • Net Carbs

    32.9 g

  • Fiber

    3.7 g

  • Total Carbs

    36.6 g

  • Protein

    8.2 g

  • Fats

    1.5 g

199 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 186g

Nutrient

Value

  • Calories

    199 kCal

  • Total Carbs

    36.6 g

    • Net Carbs

      32.9 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      23.5 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      7.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    295.7 mg

  • Iron

    0.1 mg

  • Magnesium

    74.4 mg

  • Phosphorus

    239.9 mg

  • Potassium

    630.5 mg

  • Sodium

    150.7 mg

  • Zinc

    0.9 mg

  • Copper

    0.4 mg

  • Selenium

    5.2 mcg

  • Folate

    22.3 mcg

  • Vitamin A

    3.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.2 mg

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