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Meat

Carbs in Meat

Meat (1 oz, with bone, cooked, lean only (yield after bone removed)) contains 0g total carbs, 0g net carbs, 1.4g fat, 6.8g protein, and 42 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

6.8 g
Fats

1.4 g

42 cals

Quantity

Serving Size

Serving Size: 1 oz, with bone, cooked, lean only (yield after bone removed)
Serving Weight: 23g

Nutrient

Value

Calories

42.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

6.8 g
Fat

1.4 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  14.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.9 mg
Iron

0.5 mg
Magnesium

5.5 mg
Phosphorus

52 mg
Potassium

80.3 mg
Sodium

87.2 mg
Zinc

1.2 mg
Copper

0 mg
Selenium

8 mcg
Folate

2.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.2 mcg
Vitamin E

0.1 mg
Choline

26 mg