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Beans, Dry, Cooked With Ground Beef

Carbs in Beans, Dry, Cooked With Ground Beef

Beans, Dry, Cooked With Ground Beef (1 cup) contains 52.1g total carbs, 43.8g net carbs, 10.1g fat, 27.9g protein, and 404 calories.

Net Carbs

43.8 g
Fiber

8.2 g
Total Carbs

52.1 g
Protein

27.9 g
Fats

10.1 g

404 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 266g

Nutrient

Value

Calories

404.3 kCal
Total Carbs

52.1 g
- Net Carbs
  
  43.8 g
- Fiber
  
  8.3 g
- Starch
  
  -
- Sugar
  
  16.8 g
- Sugar Alcohols
  
  -
Protein

27.9 g
Fat

10.1 g
- Monounsat. Fat
  
  4.3 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  3.8 g
- Cholesterol
  
  50.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

135.7 mg
Iron

5.9 mg
Magnesium

90.4 mg
Phosphorus

271.3 mg
Potassium

936.3 mg
Sodium

1239.6 mg
Zinc

5.3 mg
Copper

0.4 mg
Selenium

14.6 mcg
Folate

74.5 mcg
Vitamin A

18.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.8 mg
Vitamin B6

0.4 mg
Vitamin B12

1.5 mcg
Vitamin C

6.4 mg
Vitamin D

0 mcg
Vitamin K

6.4 mcg
Vitamin E

2 mg
Choline

96.3 mg