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Game Meat, Elk, Ground, Raw

Carbs in Game Meat, Elk, Ground, Raw

Game Meat, Elk, Ground, Raw (1 patty, ( yield from 102.2 g raw meat )) contains 0g total carbs, 0g net carbs, 9g fat, 22.2g protein, and 176 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.2 g

  • Fats

    9 g

176 cals

Nutritional Facts

  • Serving Size: 1 patty, ( yield from 102.2 g raw meat )
  • Serving Weight: 102.23g

Nutrient

Value

  • Calories

    175.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    22.3 g

  • Fat

    9 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      67.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.3 mg

  • Iron

    2.8 mg

  • Magnesium

    22.5 mg

  • Phosphorus

    199.4 mg

  • Potassium

    329.2 mg

  • Sodium

    80.8 mg

  • Zinc

    5.5 mg

  • Copper

    0.2 mg

  • Selenium

    8.2 mcg

  • Folate

    7.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    0 mg

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