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Danish Pastry, With Nuts, Pecan Swirls

Carbs in Danish Pastry, With Nuts, Pecan Swirls

Danish Pastry, With Nuts, Pecan Swirls (1 small or frozen (approx 3 in. dia)) contains 16g total carbs, 15.3g net carbs, 8.8g fat, 2.5g protein, and 151 calories.

  • Net Carbs

    15.3 g

  • Fiber

    0.7 g

  • Total Carbs

    16 g

  • Protein

    2.5 g

  • Fats

    8.8 g

151 cals

Nutritional Facts

  • Serving Size: 1 small or frozen (approx 3 in. dia)
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    150.5 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15.3 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      9.1 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    8.8 g

    • Monounsat. Fat

      4.8 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      16.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32.9 mg

  • Iron

    0.6 mg

  • Magnesium

    11.2 mg

  • Phosphorus

    38.5 mg

  • Potassium

    33.3 mg

  • Sodium

    127.1 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    5 mcg

  • Folate

    29.1 mcg

  • Vitamin A

    3.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    7.6 mg

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