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Chicken Gumbo Soup

Carbs in Chicken Gumbo Soup

Chicken Gumbo Soup (1 cup) contains 8.4g total carbs, 6.4g net carbs, 1.4g fat, 2.6g protein, and 56 calories.

Net Carbs

6.4 g
Fiber

2 g
Total Carbs

8.4 g
Protein

2.6 g
Fats

1.4 g

56 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

56.1 kCal
Total Carbs

8.4 g
- Net Carbs
  
  6.4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

1.4 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  4.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

24.4 mg
Iron

0.9 mg
Magnesium

4.9 mg
Phosphorus

24.4 mg
Potassium

75.6 mg
Sodium

954 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

8.1 mcg
Folate

4.9 mcg
Vitamin A

7.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

4.9 mg
Vitamin D

0 mcg
Vitamin K

6.3 mcg
Vitamin E

0.4 mg
Choline

8.8 mg