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Teriyaki Chicken With Rice And Vegetable (diet Frozen Meal), Weight Watchers Smart Ones Teriyaki Chicken And Vegetable Bowl

Carbs in Teriyaki Chicken With Rice And Vegetable (diet Frozen Meal), Weight Watchers Smart Ones Teriyaki Chicken And Vegetable Bowl

Teriyaki Chicken With Rice And Vegetable (diet Frozen Meal), Weight Watchers Smart Ones Teriyaki Chicken And Vegetable Bowl (1 Weight Watchers meal (10.5 oz)) contains 66.7g total carbs, 64.6g net carbs, 4.6g fat, 16.8g protein, and 374 calories.

  • Net Carbs

    64.6 g

  • Fiber

    2.1 g

  • Total Carbs

    66.7 g

  • Protein

    16.8 g

  • Fats

    4.6 g

374 cals

Nutritional Facts

  • Serving Size: 1 Weight Watchers meal (10.5 oz)
  • Serving Weight: 297g

Nutrient

Value

  • Calories

    374.2 kCal

  • Total Carbs

    66.7 g

    • Net Carbs

      64.6 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      12.1 g

    • Sugar Alcohols

      -

  • Protein

    16.8 g

  • Fat

    4.6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      47.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.6 mg

  • Iron

    1 mg

  • Magnesium

    41.6 mg

  • Phosphorus

    279.2 mg

  • Potassium

    365.3 mg

  • Sodium

    989 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    21.1 mcg

  • Folate

    53.5 mcg

  • Vitamin A

    95 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    8.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.3 mcg

  • Vitamin E

    0.7 mg

  • Choline

    39.8 mg

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