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Weight Watchers Smart Ones Roast Turkey Medallions And Mushrooms In Sauce With Rice Vegetables Frozen Meal

Carbs in Weight Watchers Smart Ones Roast Turkey Medallions And Mushrooms In Sauce With Rice Vegetables Frozen Meal

Weight Watchers Smart Ones Roast Turkey Medallions And Mushrooms In Sauce With Rice Vegetables Frozen Meal (1 package yields) contains 34.6g total carbs, 31.4g net carbs, 1.7g fat, 15.1g protein, and 214 calories.

  • Net Carbs

    31.4 g

  • Fiber

    3.1 g

  • Total Carbs

    34.6 g

  • Protein

    15.1 g

  • Fats

    1.7 g

214 cals

Nutritional Facts

  • Serving Size: 1 package yields
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    213.6 kCal

  • Total Carbs

    34.6 g

    • Net Carbs

      31.4 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15.1 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      24 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    504 mg

  • Vitamin A

    95.8 mcg

  • Vitamin D

    0 mcg