#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cold Cut Submarine Sandwich, With Cheese, Lettuce, Tomato, And Spread, Jerry's Italian Cold Cut Sub
Cold Cut Submarine Sandwich, With Cheese, Lettuce, Tomato, And Spread, Jerry's Italian Cold Cut Sub (1 Jerry's Sub (8 in. long)) contains 62.7g total carbs, 59.4g net carbs, 35.1g fat, 35.3g protein, and 712 calories.
Net Carbs
59.4 g
Fiber
3.3 g
Total Carbs
62.7 g
Protein
35.3 g
Fats
35.1 g
712 cals
Nutritional Facts
- Serving Size: 1 Jerry's Sub (8 in. long)
- Serving Weight: 331g
Nutrient
Value
Calories
711.7 kCal
Total Carbs
62.7 g
Net Carbs
59.4 g
Fiber
3.3 g
Starch
-
Sugar
13.7 g
Sugar Alcohols
-
Protein
35.3 g
Fat
35.1 g
Monounsat. Fat
11.9 g
Polyunsat. Fat
7.4 g
Saturated Fat
12.8 g
Cholesterol
102.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
407.1 mg
Iron
5 mg
Magnesium
59.6 mg
Phosphorus
450.2 mg
Potassium
628.9 mg
Sodium
2168.1 mg
Zinc
4.1 mg
Copper
0.4 mg
Selenium
51.3 mcg
Folate
135.7 mcg
Vitamin A
109.2 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
7.8 mg
Vitamin B6
0.5 mg
Vitamin B12
1.9 mcg
Vitamin C
7.3 mg
Vitamin D
1 mcg
Vitamin K
23.5 mcg
Vitamin E
0.9 mg
Choline
107.2 mg
Similar Foods
- Cold Cut Submarine Sandwich, With Cheese, Lettuce, Tomato, And Spread, Jerry's Italian Cold Cut Jr Sub
- Cold Cut Submarine Sandwich, With Cheese, Lettuce, Tomato, And Spread, Subway Cold Cut Combo
- Cold Cut Submarine Sandwich, With Cheese, Lettuce, Tomato, And Spread, Grinder
- Footlong Cold Cut Italian Herb Cheese Bread Cheese Lettuce Ranch
- Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, Jerry's Ham & Cheese Sub
- Turkey Submarine Sandwich, With Cheese, Lettuce, Tomato And Spread, Jerry's Turkey Breast Sub
- Turkey Submarine Sandwich, With Cheese, Lettuce, Tomato And Spread
- Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Ham Sub With Cheese
- Turkey Submarine Sandwich, With Cheese, Lettuce, Tomato And Spread, Arby's Turkey Sub
- Cold Cut Submarine Sandwich