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Bread, Wheat Germ

Carbs in Bread, Wheat Germ

Bread, Wheat Germ (1 slice) contains 13.5g total carbs, 12.9g net carbs, 0.8g fat, 2.7g protein, and 73 calories.

Net Carbs

12.9 g
Fiber

0.6 g
Total Carbs

13.5 g
Protein

2.7 g
Fats

0.8 g

73 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 28g

Nutrient

Value

Calories

73.1 kCal
Total Carbs

13.5 g
- Net Carbs
  
  12.9 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

0.8 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

24.9 mg
Iron

1 mg
Magnesium

7.8 mg
Phosphorus

33.9 mg
Potassium

71.1 mg
Sodium

154.8 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

7.6 mcg
Folate

33 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

5.2 mg