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Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked Without Skin, Braised

Carbs in Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked Without Skin, Braised

Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked Without Skin, Braised (1 cup, chopped or diced, cooked) contains 0g total carbs, 0g net carbs, 10.4g fat, 50.6g protein, and 310 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    50.6 g

  • Fats

    10.4 g

310 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced, cooked
  • Serving Weight: 174g

Nutrient

Value

  • Calories

    309.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    50.6 g

  • Fat

    10.4 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      182.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.4 mg

  • Iron

    4.1 mg

  • Magnesium

    0 mg

  • Phosphorus

    0 mg

  • Potassium

    0 mg

  • Sodium

    187.9 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    37.6 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    9.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg