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Carbs in Bread, Multigrain, Reduced Calorie And/or High Fiber, Toasted
Bread, Multigrain, Reduced Calorie And/or High Fiber, Toasted (1 regular slice) contains 13.8g total carbs, 9.5g net carbs, 0.9g fat, 2.8g protein, and 62 calories.
Net Carbs
9.5 g
Fiber
4.3 g
Total Carbs
13.8 g
Protein
2.8 g
Fats
0.9 g
62 cals
Nutritional Facts
- Serving Size: 1 regular slice
- Serving Weight: 24g
Nutrient
Value
Calories
61.7 kCal
Total Carbs
13.8 g
Net Carbs
9.5 g
Fiber
4.3 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
2.8 g
Fat
0.9 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
51.4 mg
Iron
1.3 mg
Magnesium
59.5 mg
Phosphorus
107 mg
Potassium
138.5 mg
Sodium
80.4 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
10.4 mcg
Folate
25.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.7 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0.2 mg
Choline
9.1 mg
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