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Gordita/sope Shell, Plain, No Filling, Fried In Oil

Carbs in Gordita/sope Shell, Plain, No Filling, Fried In Oil

Gordita/sope Shell, Plain, No Filling, Fried In Oil (1 shell (3 in. dia)) contains 16.1g total carbs, 14.1g net carbs, 4.6g fat, 2g protein, and 111 calories.

  • Net Carbs

    14.1 g

  • Fiber

    2 g

  • Total Carbs

    16.1 g

  • Protein

    2 g

  • Fats

    4.6 g

111 cals

Nutritional Facts

  • Serving Size: 1 shell (3 in. dia)
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    110.8 kCal

  • Total Carbs

    16.1 g

    • Net Carbs

      14.1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.6 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.4 mg

  • Iron

    1.5 mg

  • Magnesium

    23.6 mg

  • Phosphorus

    47.2 mg

  • Potassium

    63.2 mg

  • Sodium

    83.2 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    3.2 mcg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.3 mcg

  • Vitamin E

    0.5 mg

  • Choline

    0.9 mg

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