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Gordita/sope Shell, Plain, No Filling, Grilled, No Fat Added

Carbs in Gordita/sope Shell, Plain, No Filling, Grilled, No Fat Added

Gordita/sope Shell, Plain, No Filling, Grilled, No Fat Added (1 shell (3 in. dia)) contains 18.3g total carbs, 16g net carbs, 0.9g fat, 2.2g protein, and 87 calories.

  • Net Carbs

    16 g

  • Fiber

    2.3 g

  • Total Carbs

    18.3 g

  • Protein

    2.2 g

  • Fats

    0.9 g

87 cals

Nutritional Facts

  • Serving Size: 1 shell (3 in. dia)
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    87.4 kCal

  • Total Carbs

    18.3 g

    • Net Carbs

      16 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.4 mg

  • Iron

    1.7 mg

  • Magnesium

    26.5 mg

  • Phosphorus

    53.3 mg

  • Potassium

    71.8 mg

  • Sodium

    86.5 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    3.6 mcg

  • Folate

    39.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    1 mg

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