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Duck, Domesticated, Meat And Skin, Cooked, Roasted

Carbs in Duck, Domesticated, Meat And Skin, Cooked, Roasted

Duck, Domesticated, Meat And Skin, Cooked, Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 39.7g fat, 26.6g protein, and 472 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.6 g

  • Fats

    39.7 g

472 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    471.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    26.6 g

  • Fat

    39.7 g

    • Monounsat. Fat

      18.1 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      13.5 g

    • Cholesterol

      117.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.4 mg

  • Iron

    3.8 mg

  • Magnesium

    22.4 mg

  • Phosphorus

    218.4 mg

  • Potassium

    285.6 mg

  • Sodium

    82.6 mg

  • Zinc

    2.6 mg

  • Copper

    0.3 mg

  • Selenium

    28 mcg

  • Folate

    8.4 mcg

  • Vitamin A

    88.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    7.1 mcg

  • Vitamin E

    1 mg

  • Choline

    70 mg

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