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Pears, Canned, Extra Light Syrup Pack, Solids And Liquids

Carbs in Pears, Canned, Extra Light Syrup Pack, Solids And Liquids

Pears, Canned, Extra Light Syrup Pack, Solids And Liquids (1 cup, halves) contains 30.1g total carbs, 26.2g net carbs, 0.2g fat, 0.7g protein, and 116 calories.

  • Net Carbs

    26.2 g

  • Fiber

    4 g

  • Total Carbs

    30.1 g

  • Protein

    0.7 g

  • Fats

    0.2 g

116 cals

Nutritional Facts

  • Serving Size: 1 cup, halves
  • Serving Weight: 247g

Nutrient

Value

  • Calories

    116.1 kCal

  • Total Carbs

    30.1 g

    • Net Carbs

      26.2 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.3 mg

  • Iron

    0.5 mg

  • Magnesium

    12.4 mg

  • Phosphorus

    17.3 mg

  • Potassium

    111.2 mg

  • Sodium

    4.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    0 mcg

  • Folate

    2.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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