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Mollusks, Squid, Mixed Species, Cooked, Fried

Carbs in Mollusks, Squid, Mixed Species, Cooked, Fried

Mollusks, Squid, Mixed Species, Cooked, Fried (1 3 oz) contains 6.6g total carbs, 6.6g net carbs, 6.4g fat, 15.2g protein, and 149 calories.

Net Carbs

6.6 g
Fiber

0 g
Total Carbs

6.6 g
Protein

15.2 g
Fats

6.4 g

149 cals

Quantity

Serving Size

Serving Size: 1 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

148.8 kCal
Total Carbs

6.6 g
- Net Carbs
  
  6.6 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

15.3 g
Fat

6.4 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  221 mg
Glycemic Load

-

Supplemental

Value

Calcium

33.2 mg
Iron

0.9 mg
Magnesium

32.3 mg
Phosphorus

213.4 mg
Potassium

237.2 mg
Sodium

260.1 mg
Zinc

1.5 mg
Copper

1.8 mg
Selenium

44 mcg
Folate

11.9 mcg
Vitamin A

9.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.1 mg
Vitamin B12

1.1 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg