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Restaurant, Chinese, Fried Rice

Carbs in Restaurant, Chinese, Fried Rice

Restaurant, Chinese, Fried Rice (1 cup) contains 43.3g total carbs, 41.8g net carbs, 3.2g fat, 6.5g protein, and 228 calories.

  • Net Carbs

    41.8 g

  • Fiber

    1.5 g

  • Total Carbs

    43.3 g

  • Protein

    6.5 g

  • Fats

    3.2 g

228 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 139.82g

Nutrient

Value

  • Calories

    227.9 kCal

  • Total Carbs

    43.3 g

    • Net Carbs

      41.8 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    3.2 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      32.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.6 mg

  • Iron

    1 mg

  • Magnesium

    14 mg

  • Phosphorus

    76.9 mg

  • Potassium

    123 mg

  • Sodium

    553.7 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    11.6 mcg

  • Folate

    8.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.9 mcg

  • Vitamin E

    0.2 mg

  • Choline

    0 mg

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