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Carbs in Crackers, Toast Thins (rye, Pumpernickel, White Flour), Won Ton Chips
Crackers, Toast Thins (rye, Pumpernickel, White Flour), Won Ton Chips (1 cracker) contains 1.3g total carbs, 1.3g net carbs, 0.3g fat, 0.2g protein, and 9 calories.
Net Carbs
1.3 g
Fiber
0.1 g
Total Carbs
1.3 g
Protein
0.2 g
Fats
0.3 g
9 cals
Nutritional Facts
- Serving Size: 1 cracker
- Serving Weight: 2g
Nutrient
Value
Calories
9.1 kCal
Total Carbs
1.4 g
Net Carbs
1.3 g
Fiber
0.1 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
0.2 g
Fat
0.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.6 mg
Iron
0.1 mg
Magnesium
0.9 mg
Phosphorus
5.1 mg
Potassium
4.1 mg
Sodium
18.4 mg
Zinc
0 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
2.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0 mg
Choline
0.6 mg
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