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Hominy, Canned, White

Carbs in Hominy, Canned, White

Hominy, Canned, White (1 cup) contains 23.5g total carbs, 19.4g net carbs, 1.5g fat, 2.4g protein, and 119 calories.

  • Net Carbs

    19.4 g

  • Fiber

    4.1 g

  • Total Carbs

    23.5 g

  • Protein

    2.4 g

  • Fats

    1.5 g

119 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    118.8 kCal

  • Total Carbs

    23.5 g

    • Net Carbs

      19.4 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.5 mg

  • Iron

    1 mg

  • Magnesium

    26.4 mg

  • Phosphorus

    57.8 mg

  • Potassium

    14.9 mg

  • Sodium

    346.5 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    5 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    5 mg

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