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Carbs in Tuna Canned In Oil
Tuna Canned In Oil (1 oz) contains 0g total carbs, 0g net carbs, 2.3g fat, 8.3g protein, and 56 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
8.3 g
Fats
2.3 g
56 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
56.1 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
8.3 g
Fat
2.3 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.4 g
Cholesterol
5.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.7 mg
Iron
0.4 mg
Magnesium
8.8 mg
Phosphorus
88.2 mg
Potassium
58.7 mg
Sodium
100.4 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
21.6 mcg
Folate
1.4 mcg
Vitamin A
6.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
3.5 mg
Vitamin B6
0 mg
Vitamin B12
0.6 mcg
Vitamin C
0 mg
Vitamin D
1.9 mcg
Vitamin K
12.5 mcg
Vitamin E
0.3 mg
Choline
8.3 mg
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