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Dry Roasted Almonds

Carbs in Dry Roasted Almonds

Dry Roasted Almonds (1 cup) contains 26.6g total carbs, 10.3g net carbs, 72.9g fat, 30.5g protein, and 824 calories.

Net Carbs

10.3 g
Fiber

16.3 g
Total Carbs

26.6 g
Protein

30.5 g
Fats

72.9 g

824 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 138g

Nutrient

Value

Calories

823.9 kCal
Total Carbs

26.6 g
- Net Carbs
  
  10.3 g
- Fiber
  
  16.3 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

30.5 g
Fat

72.9 g
- Monounsat. Fat
  
  46.5 g
- Polyunsat. Fat
  
  17.5 g
- Saturated Fat
  
  5.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

367.1 mg
Iron

6.2 mg
Magnesium

394.7 mg
Phosphorus

674.8 mg
Potassium

1029.5 mg
Sodium

1.4 mg
Zinc

4.9 mg
Copper

1.6 mg
Selenium

3.9 mcg
Folate

45.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

5.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

35.9 mg
Choline

71.9 mg