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Cookie, Ladyfinger

Carbs in Cookie, Ladyfinger

Cookie, Ladyfinger (1 ladyfinger (3 in. x 1-1/8 in. x 1 in.)) contains 5g total carbs, 4.9g net carbs, 0.8g fat, 0.9g protein, and 30 calories.

Net Carbs

4.9 g
Fiber

0.1 g
Total Carbs

5 g
Protein

0.9 g
Fats

0.8 g

30 cals

Quantity

Serving Size

Serving Size: 1 ladyfinger (3 in. x 1-1/8 in. x 1 in.)
Serving Weight: 8.3g

Nutrient

Value

Calories

30.3 kCal
Total Carbs

5 g
- Net Carbs
  
  4.9 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  18.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.9 mg
Iron

0.3 mg
Magnesium

1 mg
Phosphorus

14.4 mg
Potassium

9.4 mg
Sodium

12.2 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.8 mcg
Folate

5 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.3 mg
Vitamin D

0.1 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

7.6 mg